Nichole is a Milford resident. She earned a BFA in Art Education at MSU. Her passion aligns with health and fitness, but more particularly with yoga. She completed her Yoga Teacher Training (RYT 200), which she received at 90 North Power Yoga in February 2018. She is trained in the style of Baptiste Yoga, which is guided power vinyasa.
Yoga to Nichole is a place where she can be 100% present. She came across yoga in 2016 and fell in love with all of its possibilities. Yoga to her is a place to grow, therapy session and movement all in one. She uses her love for yoga to motivate students to a point where they stop making excuses, do the work and in return, achieve strength. Great things come to those who work hard!
Other than teaching yoga, Nichole has a wonderful fiance and 2 rescue furbabies Maui (cat) and Teddy (Dog). She also is a full-time elementary art teacher.
Check out HIIT the Mat every Wednesday night!