Bridget was first introduced to hot yoga when she and a friend signed up for a month of classes. As soon as she tried it, she was hooked!
She grew up in Clarkston where she was involved in teaching kids Martial Arts classes. Bridget has a Masters Degree in Elementary Education, and has found the same mindfulness adults use on the yoga mat is a great tool for young kids in the classroom!
She now teaches yoga and fitness classes with the goal of creating a space where others can gain greater physical, mental, emotional, and spiritual well being.